Listed below are a few fun tools and information resources you may want to check out.

	Marathon Results Search This search tool lets you enter a runners name and then lists results for all marathons that runner ran that year.

	Finish Time and Pace Estimator This site will help you estimate your projected finishing time and corresponding pace in both miles and kilometers.

	Pace Chart Calculator This site will help you generate your own pacing chart, in miles or kilometers, for any event distance in whatever increments you want to display.

	Pace Chart This link takes you to pace charts ranging 5:00 - 16:00 minutes per mile in per second increments. Also provides complete charts in .PDF format for easy print and downloading.

	Age Graded Equivalent Calculator This site helps the mature runner calculate age equivalent (open division) performance time for various event distances and the corresponding equivalent percentile.

	Body Fat Estimator This site will help you estimate your percentage of body fat and how many pounds of fat you carry.

	Calorie Counter This site will help you calculate the number of calories your body will burn throughout the day and while involved in athletics like running, swimming and biking.

	Heart Rate Zone Calculator This site will help you estimate your heart rate zones for easy running, anaerobic threshold, and VO2 Max workouts.

	Interval Workout Pace Calculator This site will help you project your optimal interval-training pace for both anaerobic threshold and VO2 Max workouts.

	Coaching Science Abstracts Coaching Science Abstracts interprets sports science research articles.

	Peak Performance Online Peak Performance Online is a sport science research library from our friends in the UK.

	Canuck Runner Canuck Runner is a website of running resources from our friends up north.

Know of any other cool sites? Please let us know. Just email us your site URL to info@lakeshoremarathon.com

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